Therapeutic Services

Individual Therapy

I provide individual therapy for children (ages 5+), adolescents, young adults, and adults. Together, we work to build emotional resilience, strengthen coping skills, and develop practical strategies for managing life's challenges in a supportive, collaborative environment.

Children and teens often seek therapy for anxiety, depression, ADHD, autism, emotional regulation, academic stress, low motivation, self-esteem concerns, peer relationships, family conflict, and school-related challenges. With my background in education and school-based mental health, I also support students navigating IEPs, 504 Plans, behavioral concerns, and school transitions.

For young adults and adults, therapy focuses on managing anxiety, depression, stress, and life transitions while building confidence, motivation, organization, and healthy coping skills. I also support clients as they explore identity, purpose, relationships, career direction, and creating meaningful connections within their communities.

Parent Counseling

Parenting can be both rewarding and challenging, and every family benefits from additional support at times. Parent counseling provides a collaborative space to discuss concerns, strengthen parenting strategies, and better understand your child's emotional and behavioral needs.

I work with parents and caregivers to improve communication, establish healthy boundaries, create consistent expectations and consequences, develop family and technology agreements, and increase confidence in responding to challenging behaviors. I also provide psychoeducation and specialized support for parents of neurodiverse children, helping families better understand their child's unique strengths and needs.

Family Therapy

Family therapy focuses on strengthening relationships, improving communication, and helping family members work together more effectively. Sessions provide a supportive space to explore patterns of interaction, resolve conflict, and develop practical strategies that foster healthier family dynamics.

Together, we work toward improving communication, strengthening problem-solving skills, increasing mutual understanding, and creating a home environment where every family member feels heard, respected, and supported. Family therapy can be especially beneficial during periods of transition, ongoing conflict, or when a child or adolescent is experiencing emotional or behavioral challenges that affect the family system.

Rates and Insurance

Individual Therapy & Parent Coaching:

Insurance Accepted

I am currently in-network with:

  • Anthem Blue Cross (California)

  • Horizon Blue Cross and Blue Shield of New Jersey

  • Carelon Behavioral Health

  • Aetna

Private Pay Rates:

Private pay is available for clients who prefer not to use insurance or whose plans are out of network.

Initial Intake Assessment (60–75 minutes): $225

60-Minute Session: $200

45-Minute Session: $160

Brief Session (10–30 minutes): $125

Family Therapy

Family therapy is available on a private pay basis. Insurance coverage for family therapy varies by plan. If you are interested in using insurance, please reach out to discuss your benefits and whether your plan may be accepted.

Sliding Scale

I believe quality mental health care should be accessible. A limited number of sliding scale appointments are available for clients who qualify based on financial need. Please contact me to learn more about current availability and eligibility.